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Weight loss is equal parts Math / Hormones / Witchcraft

Weight Loss is a weird thing. As much as we want it to be math , it is also a third hormones and the rest might as well be witchcraft. Case in point. I woke up Saturday Morning 204.6 then took a nap later and woke up at 202.1. The takeaway here is not to get too excited/let down over weigh-in results as the body is a temperamental child. Just be sure you are the adult! #weightlossjourney #healthylife#fitnessmotivationt#motivation #dietplan #bodytransformation #weightlossgoalsoals #fitfam #nutritioncoaching #exercisemotivation #wellnessthatworks #personaltraining#richardsontexas

Attain Your Highest Physical Self with Lex Ronin, The Best Personal Trainer in Richardson, Plano, and Garland. No Tripods Allowed – Let’s Get Loud! Visit www.roninfitnessofrichardson.com or call 817-668-3592

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