GET
STARTED
Don’t like the toxic AF Globo-Gym vibe? Me neither!!!

My Private Personal Training Studio was Custom Built just for YOU!

Free Training Session

Are you finally OVER...

Boring Workouts

Let's face it, your trainer at the Globo-Gym is clueless, and group-fitness classes are dead-ends. Personal training with Lex Ronin is like having the gym buddy you always wanted, but with the added benefit of 20 years of fitness experience.

Wasting Time

Trade secret here: The standard 5-day-a-week fitness training model is designed to separate you from your cash while wasting your time. At Ronin Fitness of Richardson, our 3-day-a-week rotation is 'Maximum/Minimal' and it WORKS.

Being on a "Road to Nowhere"

Everyone wants to 'lose weight and put on muscle' and perhaps work on an old injury. Without a plan and an endgame, you are just 'fitnessing' and not training. Come see the best fitness game in Richardson, Plano, and Garland.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

Free Training Session

Personal Training

WORK ONE-ON-ONE WITH LEX RONIN, THE BEST PERSONAL TRAINER IN RICHARDSON, PLANO, AND GARLAND. WITH 12 YEARS OF EXPERTISE AND TWO DECADES IN MARTIAL ARTS, BODYBUILDING, MEDITATION, MILITARY, AND EMT-PARAMEDIC SERVICES, LEX TAILORS WORKOUTS TO MEET YOUR UNIQUE NEEDS. EXPECT UNWAVERING SUPPORT ON YOUR PATH TO YOUR HIGHEST PHYSICAL SELF!

Accountability

THERE ARE NO 'LONE WOLVES' WHEN IT COMES TO ACHIEVING GREATNESS. NEVER FEEL LIKE YOU HAVE TO WORK ALONE; FROM DAY ONE TO THE LAST DAY, LEX RONIN "HAS YOUR 6"

Nutrition

"GOOD NEWS! YOU'RE PROBABLY EATING ABOUT 80% CORRECTLY WITHOUT EVEN KNOWING IT! NINE TIMES OUT OF TEN, ACHIEVING GREAT RESULTS SIMPLY REQUIRES SOME VERY SIMPLE DIET TWEAKS, RATHER THAN A DIET PLAN THAT NO ONE WITH A LIFE CAN STICK TO ANYWAY. LEX RONIN WILL PROVIDE YOU WITH THE SIMPLE TOOLS YOU'LL USE FOR THE REST OF YOUR LIFE!"

DON'T JUST TAKE OUR WORD FOR IT

WHAT Richardson LOCALS ARE SAYING...

Personal Trainer Richardson

Cat Williams
Cat Williams
★★★★★
Lex is knowledgeable and professional, and took the time to understand my individual needs and goals. He has wealth of experience in the fitness industry. No fluff, no nonsense, just a simple old school training approach that actually works. He pushes me to work harder and go beyond my limits, but does so in a supportive and positive way. I always feel challenged during our sessions, but also empowered and confident in my abilities. I highly recommend Ronin Fitness to anyone looking for an experienced, knowledgeable, and motivating professional to help them achieve their fitness goals.
aiden orton
aiden orton
★★★★★
I've been training with Lex for several weeks and absolutely love it. He knows what he's doing and makes it fun. I've never worked with a trainer before so was not sure what to expect. If you want someone who is very knowledgeable about training, upbeat, and supportive, he is your guy. Plus, his sweet dog, Kit, is always there to show you love and put a smile on your face.
Shawn T
Shawn T
★★★★★
I enlisted in Lex’s training whenever I was in Dallas for work. Between the work dinners and drinks, training with Lex made sure my weight didn’t fluctuate much and enabled me to remain focused on my goals
Stephanie Largent
Stephanie Largent
★★★★★
Two months in and definitely feeling a difference in strength! Lex is a great motivator and is training me to achieve and exceed the goals I have set for myself. Looking forward to the next few months and my overall physical fitness!!
Andrew Orton
Andrew Orton
★★★★★
I have been working with Lex for over a year and have been extremely pleased with the results and workouts. He is well versed in many training aspects and works with you to achieve your goals. It is old school fitness which is what I wanted
Free Training Session

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

STEP 1: GET IN TOUCH!

EITHER CALL DIRECTLY OR SIGN UP ABOVE FOR THE FREE TRIAL. FROM THERE, LEX WILL SPEAK TO YOU ABOUT YOUR GOALS AND YOUR FITNESS HISTORY (OR LACK OF HA!) TO SEE IF HE CAN HELP YOU.

STEP 2: COME VISIT!

COME IN FOR THAT FIRST FREE WORKOUT AND ASSESSMENT. NO STRESS! NO JUDGMENT! THIS IS WHERE WE SEE WHERE WE ARE AND GET AN IDEA OF WHERE YOU ARE GOING. COME EXPERIENCE WHAT TRAINING IN A TRUE 'OLD SCHOOL GYM' FEELS LIKE!

STEP 3: MAKE IT HAPPEN!

ONCE YOU HAVE DECIDED TO BEGIN TRAINING WITH US, THE FUN BEGINS!!! LEX RONIN'S 3-DAY-A-WEEK ROTATION SYSTEM IS DESIGNED TO GET YOU STRONGER AND LEANER THAN YOU EVER COULD ON YOUR OWN, WITH THE ADDED BENEFIT OF TEACHING YOU HOW TO 'FLY ON YOUR OWN' AFTER 4 MONTHS.

Free Training Session

got questions?

we got the answers!

I’m a former U.S. Army veteran and certified EMT-Paramedic with SWAT Tactical Medic credentials. I have more than 20 years of experience training adults in strength, conditioning, and injury-safe fitness. My studio specializes in private, 1-on-1 personal training for busy men and women over 35 who want results without crowds, classes, or confusion.

Highlights:

  • 20+ years coaching experience
  • Army veteran
  • SWAT Tactical Medic certified
  • Former EMT-Paramedic
  • Private, 1-on-1 training studio in Richardson

Most clients train 3 days per week. This frequency is ideal for strength, muscle building, fat loss, and long-term results. Sessions are efficient, structured, and focused.

Training schedule:

  • 3 sessions per week is standard
  • 45–60 minutes per session
  • Flexible morning and daytime availability
  • Private, 1-on-1 coaching

Training here is private, quiet, and highly personalized. You work directly with me — not staff, not a class — in an old-school environment focused on results, safety, and accountability. No distractions, no monthly contract, and no pressure.

Key differences:

  • 1-on-1 only
  • no classes, no crowds
  • Veteran and EMT medical background
  • Appointment-only studio
  • Fast results for adults 35+

You do not need to be fit to start. Most clients begin after a long break, past injuries, or uncertainty about what to do. Your program is built around your current level, with adjustments for old injuries, limitations, and comfort.

Common concerns I work with:

  • Bad knees, shoulders, or lower back
  • Prior surgeries
  • Mobility limitations
  • Adults returning after long breaks

I provide simple nutrition guidance that works with your schedule. We focus on protein, better food choices, and habits that are easy to maintain. I do not sell prepared meals.

Support available:

  • Food recommendations
  • Grocery guidance
  • Protein targets
  • Accountability check-ins

Most clients see noticeable changes in 4–6 weeks and major results in 3 months. You will feel stronger and more energetic by the end of the first month.

Results timeline:

  • 4–6 weeks: strength and energy
  • 6–12 weeks: visible muscle and fat loss
  • 3–6 months: full body change
  • No complicated diets or long workouts

Call or text 817-668-3592 and I’ll set up a short conversation. We’ll talk about your goals, schedule, and any limitations. Your first session is private, friendly, and pressure-free.

Next steps:
  • Call or text: 817-668-3592
  • Private training studio in Richardson
  • Appointment-only
  • Adult clients only
Let’s be clear, any Personal Trainer who starts right out of the gate with the “alphabet soup” certification brag are almost always terrible trainers. One of the best trainers I ever met doesn’t even have a GED. But since you asked…
 
– 12-plus Years of Personal Training Experience!
– 8 Years U.S. Army (active and guard)
– 15 Years EMT-Paramedic (civilian and military)
– SWAT-Certified Tactical Medic
– ACE Certified Personal Fitness Trainer-
– ACE Certified Nutrition Coach
– 16 Years Tai Chi (Yang Family Style) / Chi Kung Training
– ACE Certified Sports Conditioning Specialist
– IAPC Certified Women’s Physique Conditioning Specialist
– IAPC Certified Men’s Physique Conditioning Specialist
– Certified Kundalini Yoga, Meditation, and Pranayama Teacher
– Certified Brown Level Self Defense Instructor (ACWA Combatives)
– 16 Years of eclectic martial arts / MMA training
– Competitive Marathon Experience
– Competitive Bodybuilding Experience
– Certificate of Completion: Ninjutsu Physical Conditioning / Bujinkan Budo Taijutsu (Kuroshigamae/Junan Taiso/Taigi)
– National Academy of Sports Medicine (NASM) Certified Physique and Bodybuilding Coach
– National Academy of Sports Medicine (NASM) Certified Meal Prep Coach
!!!!CURRENTLY TRAINING FOR MASTERS BOXING MATCH (Winter 2024)!!!!
No red tape here! Either call or sign the form and we find a good time for you to come by for that free workout/assessment. If you like what you see then we work on a schedule and plan of attack for you and get you signed on. Also: There are NO CONTRACTS HERE EVER. I don’t believe in them.
100% Hands-Down Guaranteed you will see some VERY surprising gains in your general callisthenic strength, flexibility and cardio-endurance in as early as 2 weeks.
My “Century” System that I have been perfecting for the past 5 years ensures this. You can expect to be a little shocked at your weight lifting ability inside of 2 months, and for reasons that I do not yet understand, everyone seems to get good at the basic boxing fitness skills I teach inside on the first months. As for fat loss, if you follow the very small number of food tweaks you should expect an average of 1.5 pounds a week without feeling hungry/crazy or bored on Saturday.
Absolutely not and you shouldn’t be drinking the “meal prep” Kool-Aid either! When you sign up we spend a week getting an idea of what your normal day to day and weekend food habits look like. From there we start making some very slight tweaks to the content and calories so you can adjust naturally. The big secret about fitness is that it is easy to eat “Healthy” without being a masochist Whole-Foods weirdo. I’ll show you the way!
Nope! Never. If you have had bad experiences with trainers who think dropping needless volumes equals ‘hardcore’ then you can be sure that what you experienced isn’t actual personal training. The PERSONAL matters more than the Training. The workouts here are “universally scaled,” with a different version of each days workout designed to meet you at YOUR CURRENT LEVEL, and of course, grow with your growing abilities and its simple to adjust for old injures or even rehabbing new injuries.
Of course, as you level up you can take on more intense variants of the workouts. If you are already at an elite level then I can certainly help polish specific parts of your training game.
Besides my 1970’s weights, my awesome dog and Killer “Cobra Kai” 80s rock playlist??? 2 things stand out. For one, I was NEVER an athlete growing up. Even in the Army I was a total screw-up. I didn’t pick up my first dumbbells until I was 33 years old and by that time I had a two pack a day cigarette habit and a bad back as well as a very time/energy demanding job as a Paramedic so I know all too well the challenges of a real “grown up” trying to get in shape. As I write this, I am getting close to 50 with 20 year old’s asking me how to get “jacked” (ha) so I can promise you that whatever you want to achieve it is probably possible. Second, unlike a lot of trainers/gyms, my studio is not designed to try to keep you here forever. There are no contracts here EVER. However the important part here is that it is my #1 goal for ALL of my clients to be able to train themselves, design their own programs and monitor their own diet WITHOUT ME inside of 4 months. A lot of teaching goes on while training and I make sure people leave with a plan in place. The BEST feeling as a trainer is for a client to no longer need me (but keep in touch!! ha)
Easy answer. It’s a 3 day a week program designed to give you EVERYTHING you need athletically inside of 4 months. Experience has proven than more than 3 days a week
can be fun but hard to maintain and is largely “Fitness-Entertainment” and any less than 3 seems to have limited results. The idea is to hit it hard and let your body
and your choices in the kitchen do the rest. It’s how I train myself so I know it will work for you!
Free Training Session

Want a free, no-strings trial session to find out what we’re all about?

Hell yeah!

Hey! Completely FREE TRIAL SESSION? OF COURSE, YOU DO. FIND OUT WHAT WE’RE ALL ABOUT, ON THE HOUSE.

Just fill out the form below and click “Let’s do this!”

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

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