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What Lex Eats 10-12-2024

Attain Your Highest Physical Self with Lex Ronin, The Best Personal Trainer in Richardson, Plano, and Garland. No Tripods Allowed – Let’s Get Loud! Visit www.roninfitnessofrichardson.com or call 817-435-3325

Your Food Diary For:

 

BreakfastCaloriesCarbsFatProteinSodiumSugar
Banana1052701114
Oatmeal15427351680
Black Coffee, 500000
molasses, 2 tbsp1202800024
384823616938
Lunch
Chinese Tomato Beef 3221210244905
Steam Cabbage4810081
Green beans,3170263
White rice121270200
Karoun Yoghurt Drink12641067624
6485120341,26613
Dinner
Vegetable Omelet25000000
Fruit cup 7017011516
Black Coffee500000
32517011516
Snacks
Daiso Miso soup – Miso soup, 1 packet253127402
253127402
   
Totals1,38215324432,19069
Your Daily Goal1,95024465982,30073
Remaining5689141551104
CaloriesCarbsFatProteinSodiumSugar

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