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Liver Tablets: The Original Bro-Tein

Most “Balanced” diets follow the 30/30/30 “ish” ratio by accident. Meaning if you have your calories at a light maintenance/weight loss level and the “1 gram of protein per pound of ideal bodyweight,” then it sort of accidentally shakes out to 30% each (with a slight inclination toward a little more protein). However, if you want to level up to the 40/30/30 or the beast (my little hack) 50% protein, 30% fat, 20% carbs, then you are going to need some help. Enter the Old School Liver Tablet. Before Bob Hoffman ever thought of protein shakes, fitness lunatics were taking these by the handful (50 to 100 a day was not unheard of). I take about 30 a day—10 with each main meal and sometimes with my 4th snack meal. Give it a shot!
Don’t believe me? Then believe these Icons…..

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