
This is the most dangerous time of year for putting on weight—the very moment Halloween candy hits the shelves. And for some reason, Monster Cereals have arrived in stores in early AUGUST.
Here at Ronin Fitness of Richardson, I prescribe a weekend “refeed” to all of my clients for both sanity and metabolic health—so you can definitely go wild on Halloween and the other lesser holidays. But a week-long refeed? That will absolutely hide your abs.
Five pounds in nine days… even with my usual hardcore training rotation. I keep having to learn the same lesson every Halloween season. Ha!
Learn about the greatest cereal line ever here: https://en.wikipedia.org/wiki/Monster_cereals
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Want to Know More About Lex Ronin?
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New Book in Development: Visit HERE to Learn More!
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