Nutrition is about Half Science and Half Witchcraft ha
Remember when everyone claimed to be “No-Carb” but secretly ate spaghetti in the closet? You can’t blame a generation raised on the misleading “Food Pyramid” for searching for better answers!
Enter the Ronin Method: 20–30% “non-white” carbs (excluding rice) Monday through Friday. As you can see, you can enjoy three servings of carbs with each main meal and still have about 40 grams left for snacks throughout the day. Just skip the Wonder Bread, okay? 😉
Looking for the best personal trainer in Richardson, Plano, or Garland?
Lex Ronin has you covered! No tripods allowed—let’s get loud!
Visit www.roninfitnessofrichardson.com or call 817-668-3592 to start your journey today. Get in touch now for a 100% free, no-strings fitness and goal consultation.
Did you get here by searching for “Personal Trainer Near Me”?
If you’re in the Richardson, Plano, or Garland area and looking for the best personal trainer in Richardson, I’m here to help. At Ronin Fitness, we focus on Old School Fitness in a no-frills, private setting. No crowded gyms, no distractions—just you, your goals, and a proven plan to get you there.
Visit www.roninfitnessofrichardson.com or call 817-668-3592 to schedule your free, no-strings consultation. Let’s unleash your winning mindset and transform your body and life.
Want to Know More About Lex Ronin?
Check out his Background, Certifications, and Experience to see why he’s the best personal trainer in Richardson for achieving your fitness goals: https://roninfitnessofrichardson.com/my-certified-fitness-misadventures/