Decided to trim down to my first fighting weight so I don’t have to fight 6 foot monsters in the Light Heavyweight class. Whenever I fight someone my height it is like beating up a Keebler Elf because fighting me is like beating up a Keebler Elf. 1-3 pounds a week is fantastic under idea conditions but under Ronin Fitness of Richardson conditions I lost 4 pounds in 9 days! Its all Old School Richard Simmons calorie counting with just a little modern day tech to make sure we stay on course. And I had ice cream 3 times this week. No need for Kale…ever. No one needs Kale under any circumstances.
PersonalTrainer #Gym #Weightloss #Vintagefitness #RichardSimmons #Richardson #Texas #Keeblerelves
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