I learned the hard way during my SWAT-Medic training days that, despite correctly identifying the “he is only gym strong” sentiment as a cope used by jealous individuals, small changes like terrain, gear, footwear, and elevation can indeed stress you in surprising ways. Once you’ve identified your base training needs and standards, you can incorporate more “real-world” concepts such as modified lifts and gear. Who needs an “Elevation Mask” when you can do your cardio in standard boxing headgear, gloves, cup, and mouthpiece? After a few weeks of this, my sparring sessions have become a tad more survivable, heh

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Looking for the best personal trainer in Richardson, Plano, or Garland?
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If you’re in the Richardson, Plano, or Garland area and looking for the best personal trainer in Richardson, I’m here to help. At Ronin Fitness, we focus on Old School Fitness in a no-frills, private setting. No crowded gyms, no distractions—just you, your goals, and a proven plan to get you there.
Visit www.roninfitnessofrichardson.com or call 817-668-3592 to start your journey today. Get in touch now for a 100% free, no-strings fitness and goal consultation.
Want to Know More About Lex Ronin?
Check out his Background, Certifications, and Experience to see why he’s the best personal trainer in Richardson for achieving your fitness goals: https://roninfitnessofrichardson.com/my-certified-fitness-misadventures/