By Lex Ronin
Founder of Ronin Fitness of Richardson
●My background combines military service, emergency medical experience, and over 20 years of hands-on strength and fitness coaching.
● I’m a former U.S. Army (Active and Guard) serviceman and a certified EMT-Paramedic (SWAT Tactical Medic). That experience shaped how I approach training—focused, structured, and grounded in reality.
●I’ve spent more than two decades working with adults who want real results, not guesswork. That includes people who are:
– starting from scratch
– returning after years off
– training around injuries
– balancing demanding schedules
At Ronin Fitness of Richardson, everything is built around private, one-on-one personal training. No crowds. No classes. No confusion. Just structured coaching that produces results over time.
Experience Highlights:
● 20+ years coaching strength, conditioning, and physique development
● Service in the U.S. Army (Active and Guard)
● Certified EMT-Paramedic (SWAT Tactical Medic)
● Extensive background in injury-aware training
● Private 1-on-1 training studio in Richardson, Texas
How This Shapes My Coaching:
My background isn’t just a list of credentials—it directly affects how I train clients.
● Military experience → discipline and structure
● Medical experience → injury awareness and safety
● Long-term training → proven methods that actually work
That combination allows me to build programs that are:
● effective
● sustainable
and MOST IMPORTANTLY….
● tailored to real-world bodies and lives.