Stop Wasting Time: Unleash Your Winning Mindset with Ronin Fitness of Richardson and Make 2025 Your Best Year Yet!
Did you get here by searching for “Personal Trainer Near Me”? Excellent! Read on! 🙂 “When your vision is powerful enough, everything else falls into place: how you live your life, your workouts, what friends you choose, how you eat, what you do for fun. Vision is purpose, and when your purpose is clear, so […]
Quote of the Week 01-28-2015
Did you get here by searching for “Personal Trainer Near Me”? If you’re in the Richardson, Plano, or Garland area and looking for the best personal trainer in Richardson, I’m here to help. At Ronin Fitness, we focus on Old School Fitness in a no-frills, private setting. No crowded gyms, no distractions—just you, your goals, and a proven plan to get […]
My Certified Fitness Misadventures
“True knowledge is knowing that you know nothing.” – Socrates As a Personal Trainer , I am more comfortable in the gym with clients than I am behind a keyboard but its 2025 so I’ve decided to take a more active role in my online presence, I just realized that my site could trainer use […]
Ronin Fitness of Richardson Quote of the Week! 01/21/2025
Did you get here by searching for “Personal Trainer Near Me”? If you’re in the Richardson, Plano, or Garland area and looking for the best personal trainer in town, I’m here to help. At Ronin Fitness, we focus on Old School Fitness in a no-frills, private setting. No crowded gyms, no distractions—just you, your goals, and a proven plan to get […]
Training to Failure is Failure!
Training to Failure? Times Have Changed for the Worse — Here’s Why You Should Care You don’t build muscle in the gym; you build muscle in your sleep. Similarly, abs aren’t made in the gym—they’re cut in the kitchen. If it were possible, I’d spend all 168 hours a week with my clients, slapping bad […]
Quote of the Week 01/07/2025
Looking for the best personal trainer in Richardson, Plano, or Garland? Lex Ronin has you covered! No tripods allowed—let’s get loud! Visit www.roninfitnessofrichardson.com or call 817-668-3592 to start your journey today. Get in touch now for a 100% free, no-strings fitness and goal consultation. Did you get here by searching for “Personal Trainer Near Me”? […]
Quote of the Week 01/02/2025
Looking for the best personal trainer in Richardson, Plano, or Garland? Lex Ronin has you covered! No tripods allowed—let’s get loud! Visit www.roninfitnessofrichardson.com or call 817-668-3592 to start your journey today. Get in touch now for a 100% free, no-strings fitness and goal consultation. Did you get here by searching for “Personal Trainer Near Me”? […]
Never take Nutrition advice from the Government
Nutrition is about Half Science and Half Witchcraft ha Remember when everyone claimed to be “No-Carb” but secretly ate spaghetti in the closet? You can’t blame a generation raised on the misleading “Food Pyramid” for searching for better answers! Enter the Ronin Method: 20–30% “non-white” carbs (excluding rice) Monday through Friday. As you can see, […]
Most of my Heroes are Dead. Visiting Charles Atlas 10/11/2024
Visited the final resting place of Charles Atlas. I first sent off for his mail-order course back around 1984. Atlas was a skinny, bullied kid who decided to level up and do something about it, eventually building an empire by selling his “Dynamic Tension” exercise courses in comic book ads. All of us other skinny, […]
Pump at the Trump! 10/09/2024
We got a pump at the Trump! The gym at the Trump Hotel is legit—it’s the second-best gym in America! Interested in upping your fitness game, whether a little or a lot? Get in touch for a FREE assessment here in Richardson, and let’s see what we can do for you! Looking for the best […]