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2026!!!

We all made it! We don’t drink on New Year’s Eve, but we make sure to hit the gym early on Day One.It sets the standard for the rest of the year.Start your year strong. 📞 Call 817-668-3592 for a 100% free consultation today! Want to Know More About Lex Ronin?Check out his Background, Certifications, […]

Monday Motivation

📞 Call 817-668-3592 for a 100% free consultation today! Want to Know More About Lex Ronin?Check out his Background, Certifications, and Experience to see why he’s the best personal trainer in Richardson for achieving your fitness goals. Check out my old books from 2012 on Amazon. New Book in Development: Visit HERE to Learn More! […]

Downtime is Go-Time

This week is a seriously underrated time of year The liminal space between Christmas and New Year’s is one of my favorite times.Christmas is over, but it’s not quite the new year yet.This quiet moment is perfect for reflection and planning before things get loud again. 📞 Call 817-668-3592 for a 100% free consultation today! […]

Throwback Thursday : Eugen Sandow

The All Spark Learn about your Roots! Learn about Eugen Sandow here: https://en.wikipedia.org/wiki/Eugen_Sandow 📞 Call 817-668-3592 for a 100% free consultation today! Want to Know More About Lex Ronin?Check out his Background, Certifications, and Experience to see why he’s the best personal trainer in Richardson for achieving your fitness goals. Check out my old books […]

Holiday Recharge

As your trainer, I suggest you take the next few days off and enjoy the change of pace.You dropped bombs all year—now rest up and recharge. The next chapter is yours. 📞 Call 817-668-3592 for a 100% free consultation today! Want to Know More About Lex Ronin?Check out his Background, Certifications, and Experience to see […]

Throwback Thursday : Bolo Yeung

The best bad guy ever Learn about your Roots! Learn about Bolo Yeung here: https://en.wikipedia.org/wiki/Bolo_Yeung 📞 Call 817-668-3592 for a 100% free consultation today! Want to Know More About Lex Ronin?Check out his Background, Certifications, and Experience to see why he’s the best personal trainer in Richardson for achieving your fitness goals. Check out my […]

Throwback Thursday : The whole damn Golden Era

x Learn about your Roots! Learn about Pumping Iron here: https://en.wikipedia.org/wiki/Pumping_Iron 📞 Call 817-668-3592 for a 100% free consultation today! Want to Know More About Lex Ronin?Check out his Background, Certifications, and Experience to see why he’s the best personal trainer in Richardson for achieving your fitness goals. Check out my old books from 2012 […]

Throwback Thursday : Vince Gironda

Steak and Eggs? 8×8? Cheat Days? We got it from him! Learn about your Roots! Learn about Vince Gironda here: https://en.wikipedia.org/wiki/Vince_Gironda 📞 Call 817-668-3592 for a 100% free consultation today! Want to Know More About Lex Ronin?Check out his Background, Certifications, and Experience to see why he’s the best personal trainer in Richardson for achieving your […]

Cruise Control

Sometimes it’s all you can do to keep calories right. If you use MyFitnessPal, try to keep protein, carbs, and fat around 30% each—it’s like cruise control for your nutrition.Wanna learn? Then get in touch and I’ll tell you all about it. 📞 Call 817-668-3592 for a 100% free consultation today! Want to Know More […]

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