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Lex Ronin's Blog

Who needs Perfection?

“The perfect is the enemy of the good.” — Voltaire Health and fitness isn’t purely a science — it’s a blend of knowledge, experience, and

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Hail to the QUEEN!

Think “Pudgy Stockton” sounds funny? She was a powerhouse. Abbye “Pudgy” Stockton was a strongwoman and pioneer of women’s fitness in the 1940s. At 5’2″

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a 300 year old Trend..

The Long History of Kettlebells and Swinging Weights Think kettlebells are new? Nope. The earliest use of the Russian kettlebell dates back to around 1703.

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Let's Go!

Go-Go Juice!

Affiliate marketing is a colossal waste of time if you only use a handful of products to begin with. Since I’m not going to start

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Sunday Motivation

Its Go-Time in the Morning baybee! 📞 Call 817-668-3592 for a 100% free consultation today! Want to Know More About Lex Ronin?Check out his Background,

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New York State of Mind

Thinking back to last year with the future Mrs. Ronin at the Trump Hotel. They actually have a pretty solid gym there. Right after this

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Different Ways to Win

Did I Give 100% or Did I just get Lucky? People compete in the physique arts (bodybuilding, classic, figure, etc.) for many different reasons. This

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Sunday Motivation 08-03-2025

Sundays are the time to rest, recover, and RELOAD! https://en.wikipedia.org/wiki/Jet_Li Looking for the best personal trainer in Richardson, Plano, or Garland?Did you get here by

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A Career in S.T.E.M.P.

(Science, Technology, Engineering, Mathematics… & Personal Training 😏) Ma’am, I don’t care if you are an exercise scientist. It’s a scientific fact that old, rusty

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Sunday Motivation

Rest/Reflect/Relaod and Move Forward! At Ronin Fitness of Richardson, I help clients build muscle, lose fat, and reclaim their energy—without judgment. Whether you’re a seasoned

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Cheat Meal Day Observations

The Warrior Creedby Robert L. Humphrey(Marine Rifle Platoon Commander on Iwo Jima & Bujinkan 10th Dan) Wherever I go,everyone is a little bit safer because

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Pumping Plastic

What teenage boy in the ‘80s and early ‘90s didn’t have at least one set of those plastic weights? Extra points if you also had

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Getting Older Is a Gift

And It’s Never Too Late to Train Getting older is an absolute gift.What once felt urgent or important now seems ridiculous.What truly matters—your health, your

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Quote of the Week 01-28-2015

Did you get here by searching for “Personal Trainer Near Me”? If you’re in the Richardson, Plano, or Garland area and looking for the best personal trainer in

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Quote of the Week 01/07/2025

Looking for the best personal trainer in Richardson, Plano, or Garland? Lex Ronin has you covered! No tripods allowed—let’s get loud! Visit www.roninfitnessofrichardson.com or call

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Quote of the Week 01/02/2025

Looking for the best personal trainer in Richardson, Plano, or Garland? Lex Ronin has you covered! No tripods allowed—let’s get loud! Visit www.roninfitnessofrichardson.com or call

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New Old Gear! 09/05/2024

We were Old School before School was Old! Introducing the #Bullworker . This classic piece of Gear from the 60s is perfect for building Isometric

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Interview with ShoutoutDFW 04/23/2024

see the interview here: https://shoutoutdfw.com/meet-lex-ronin-founder-ronin-fitness-of-richardson Looking for the best personal trainer in Richardson, Plano, or Garland? Did you get here by searching for “Personal Trainer

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DREAMS 12-28-2023

Hate all you want but Skeletor has dem Gainz. Looking for the best personal trainer in Richardson, Plano, or Garland? Did you get here by

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

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